GRACE LINSTEAD

Registered with the Health & Care Professions Council (HCPC) and a member of BADth (British Association of Dramatherapists), Grace Linstead is a qualified Dramatherapist. Grace works in child and adolescent physical and mental health, and bereavement. She has experience of patients within addiction rehabilitation, with learning disabilities and sensory impairment, as well as experience as a SEN & Inclusion play worker.

Grace is skilled in educational, pastoral, and intimate care for young people, as such, her sessions for CW+ take place on Mercury ward, Chelsea and Westminster Hospital. She delivers activities at patient bedside, which create space for self-awareness and emotional awareness. As an actor experienced in Movement and Theatre in Education. Grace also delivers group and individual Dramatherapy sessions in schools and health care settings.

Explore how you have grown and who has been there to support you during these difficult times, using movement and the metaphor of a tree.

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Explore habitat and animal movement qualities in this video by Drama and Movement Therapist, Grace Linstead.

Check in with your body and mind as Drama and Movement Therapist Grace Linstead guides you through an some simple yoga and breathing exercises.

Walk in someone else’s shoes, as Drama and Movement Therapist Grace Linstead guides you through an activity which helps you to come away from yourself and step into a character.

Create your own story with Drama and Movement Therapist, Grace Linstead, using fairy tale picture cards and your imagination. The possibilities and combinations are endless!

Grace Linstead, our Drama and Movement Therapist, takes you on a journey to another world. Grace is telling a story about letting go. There is then free time for you to explore the story how you wish before returning to your own world.

This video takes you through breathing exercises and a mindfulness and meditation technique aimed to help to relax and transport you to a different location and state of mind.

Grace Linstead, our Drama and Movement Therapist, takes you on a journey to another world. Grace is telling a story about human interaction (and lack of it). There is then free time for you to explore the story how you wish before returning to your own world.

A movement video session by Drama and Movement Therapist, Grace Linstead, exploring the work of Rudolf Laban and expressionist movement.

Be transported elsewhere through movement and creativity whilst exploring feelings, emotions and perception. Facilitated by Drama and Movement Therapist, Grace Linstead.

OTHER RESOURCES

Grace has also prepared two activity packs available for free download. They include breathing, storytelling and mindfulness activities to help you relax and explore your emotions through movement. Click the images below to download.